Want to check out a Starting Strength Gym risk-free? SSC Ray Gillenwater explains what to expect during your free 30-min session and what happens after you ...

Rip gets exposed to videos of professional and Division 1 strength and ...

“Assistance” Exercises – What do They Assist? by Mark Rippetoe | August 16, 2023 ...

Veterans and Coaching by Capt James Rodgers | August 15, 2023 ...

https://www.youtube.com/watch?v=lFNDxbHBmls Ray talks with brother-in-law ...

Weekend Archives: Performance vs Training by Mark Rippetoe | August 13, 2023 ...

Let me start by acknowledging that there are plenty of smart, savvy, strong female strength trainees out there who understand the biomechanics of lifting, ...

https://www.youtube.com/watch?v=rfYFF-849Tg 52-year-old Dave  had chronic ...

Rip answers questions live from Starting Strength Network subscribers and ...

The Deadlift: Pushing the Floor by Mark Rippetoe | August 09, 2023 ...

Lazy Legs During the Bench Press? by Byron Johnston, SSC | August 08, 2023 ...

Rip demonstrates two ways to cook popcorn and how to season each one. Credit : Source Post