Weekend Archives: The First Rep by Daniel Raimondi, SSC | July 01, 2023 ...

Rip talks about muscular growth and strength increases. He discusses why ...

https://www.youtube.com/watch?v=ip9ki0kBdco The bench press is predominantly ...

I ...

Where ...

https://www.youtube.com/watch?v=fEkrKJTOAmY En esta segunda parte del video ...

When I first started lifting seriously, I had the good fortune to meet Bill Starr in the weight room at what was then ...

Bill Starr on adjusting your training for the heat, even up to "a three t-shirt day." Credit : Source Post

Rip and Jessica Rose the VAERS system and what the data shows over the last ...

https://www.youtube.com/watch?v=M7nLRad1q-k After being hospitalized for ...

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Welcome to The Judgment Zone by Jen Smith | June 20, 2023 ...