Strength Training

Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, gives us ...

Rip talks about special populations and why the term is generally useless. ...

Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

Using the 15kg Barbell Correctly by Mark Rippetoe | March 19, 2024 ...

https://www.youtube.com/watch?v=BYp775VTBzU Starting Strength Coach Andrew ...

Strength and Health was one of my favorite magazines during my early lifting days.  By the time I joined Bruno’s in 1983, the best days of S&H- as ...

"Rip asked me a question which at first I thought rather odd. 'What is the worst-case scenario for you in combat?' he ...

https://www.youtube.com/watch?v=BJns3oUBRKc Made famous by a mouse, Orlando ...

Rip answers questions from Starting Strength Network subscribers and fans. ...

The Barbell Curl in Strength Training by Mark Rippetoe | March 13, 2024 ...

Building a Plan for Powerlifting/Strengthlifting Meets by Scott Acosta, SSC | March 12, 2024 ...

Nick and guest John Valentine discuss challenging and testing oneself, fight and firearms training, and the upcoming Lift, Shoot, Fight training camp. ...

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