The 100 Crown Chakra Affirmation is a guided meditation

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Introduction :

The 100 Crown Chakra Affirmation is a guided meditation by Tara Brach that will help you cultivate self-compassion and an open heart. Tara Brach is a Buddhist scholar and teacher who offers insight into how to take care of oneself in an often demanding world. Tara guides us through meditations that focus on the seven chakras in our bodies, starting at the root chakra and ending at the Crown Chakra.

As she leads us through these seven meditations she teaches us to release trauma and develop self-compassion as we work towards peace of mind and an open heart.

Who is Tara Brach?

Tara Brach is a clinical psychologist and author who teaches insight meditation and leads retreats worldwide. She has published several books on the application of mindfulness in daily life and the joy of meditation as a path to self-knowledge and well-being. Brach holds a Ph.D. in clinical psychology from Boston University, an M.A. in spiritual psychology from John F. Kennedy University, and a B.A. in English literature from Reed College.

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I am open to the blessings of the spiritual realm.

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I am aligned with the divine energy of joy and inspiration.

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I am a powerful manifestor of positive transformation.

I am an open channel of divine healing and guidance.

I am a conscious creator of a life of abundance and prosperity.

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I am an expression of divine love and wisdom.

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I am connected to the source of divine understanding and insight.

I am aligned with the divine energy of joy and harmony.

I am an eternal being of unconditional love and acceptance.

I am a powerful manifestor of my highest dreams.

I am an open channel of divine blessings and healing.

I am a conscious creator of my own reality.

I am deeply rooted in the divine energy of peace and joy.

I am an expression of divine truth and understanding.

I am an open vessel of unconditional love and compassion.

I am connected to the source of divine light and inspiration.

I am aligned with the divine energy of love and clarity.

I am an eternal being of infinite potential and power.

I am a powerful manifestor of positive change in the world.

I am an open channel of divine guidance and wisdom.

I am a conscious creator of a life of abundance and prosperity.

I am deeply rooted in the divine energy of peace and harmony.

I am an expression of divine love and acceptance.

I am an open vessel of divine grace and healing.

I am connected to the source of divine insight and understanding.

I am aligned with the divine energy of joy and inspiration.

I am an eternal being of unconditional love and truth.

I am a powerful manifestor of my highest destiny.

I am an open channel of divine blessings and transformation.

I am a conscious creator of my own reality.

I am deeply rooted in the divine energy of peace and clarity.

I am an expression of divine light and love.

Conclusion of The 100 Crown Chakra Affirmation :

The 100 Crown Chakra Affirmation by Sarah West is a quick and easy guide for anyone who wants to open up the crown chakra in order to access more spiritual connection and intuition. West provides an overview of what a crown chakra is and why it’s so important to open it up before diving into ten affirmations that will guide the reader through opening their own crown chakra.

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