Black Belt, SSC, Engineer, Good Dude, Mark Diffley

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Ray Gillenwater talks with Starting Strength Coach Mark Diffley about his specialties and successes with the SS Austin Gym.

  • 03:02 – Why Starting Strength Austin
  • 10:38 – Starting Strength Austin waiting list
  • 13:29 – Why spend $405 to go to a gym?
  • 14:54 – Number one target demographic
  • 16:36 – How to become more capable
  • 18:35 – Softest guys in the nation
  • 23:18 – Gena is fantastic
  • 28:56 – Become subject experts
  • 37:25 – Starting Strength Austin members
  • 43:22 – Martial arts
  • 54:36 – Skill vs. strength

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