![](https://fitnessguru4all.com/wp-content/uploads/2023/12/20231228-hooks-sm.jpg)
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Starting Strength Coach Zohar Yermiyahu shows you a couple of methods for adjusting the height of the bar for the deadlift if standard 45 cm plates are not an option.
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Credit : Source Post
[adinserter block=”2″]
Starting Strength Coach Zohar Yermiyahu shows you a couple of methods for adjusting the height of the bar for the deadlift if standard 45 cm plates are not an option.
[adinserter block=”2″]
Credit : Source Post